You Don’t Make Friends With Salad…
My stomach is saying I am hungry but my clothes are saying - no your not.
I will be turning thirty something in about three weeks so I have decided to exercise even harder and to manage my food intake with greater scrutiny.
To ensure my success I have enlisted the help of my bae at home and also my work colleagues. They have been given strict instructions that under no circumstances are they to - bring any temptation my way.
My meal plan is as follow:
Bircher muesli with skim milk for breakfast.
A salad for lunch everyday
For dinner I will be looking for healthier and lighter options.
When I get a little peckish I will snack on fruit, veggies lots of water and coconut water.
To keep me moving I will be walking 30kms each week with alternate weight sessions.
Serena Williams watch out, I am coming for you!
The first day was hard. By 3pm, the sugar cravings were kicking in and I really had to fight myself.
I pushed through by drinking copious amounts of water and by heating up a small bowl of oats to tie me over.
I think by blogging my, I have an even greater sense of accountability.
It will be tough, but I am up for the challenge.
Top - Temt, Skirt - French Connection - Shoes- London Rebel